Injury Rehabilitation

Strengthen & Conditioning

Injury rehabilitation is a key part when recovering from an injury. The process involves regaining back full functionality following your injury as well as your regaining your strength, flexibility, endurance and power. It's vital you achieve all of these to prevent future injury.

Injury rehabilitation is achieved through various exercises, conditioning drills and stretches. We at Bodyworks have specialist equipment and knowledge to help you through your injury rehabilitation process.