BodyWorks massage therapy uses many different techniques to manipulate all the soft tissues within the body including the muscles, tendons and ligaments. BodyWorks sports massage therapy combines a variety of techniques from trigger point release, stretching of the soft tissues and myofascial release.
During your treatment at BodyWorks:
Upon arrival, a postural assessment will be taken,
followed by a ROM assessment (range of movement). We shall then move onto a range of stress release and relaxation techniques. We believe this promotes quicker injury recovery. We shall then move onto your treatment targeting your soft issue injury. Once your injury has been treated, exceptional aftercare information will be given out, guiding you through further recovery and future injury prevention.